CLasses
Whether you want to
move some weights, build up a sweat
or learn a new lifting technique,
there are classes here for everybody,
from the total gym-newcomer
to the seasoned event athlete.
check out the timetable below or get in touch.
Monday
academy
@
0630-0730
academy
@
1800-1900
olympic lifting
1900-2015
Thursday
academy
@
0630-0730
academy
@
1800-1900
sunday
Tuesday
academy
@
0630-0730
academy
@
1900-2000
friday
academy
@
0630-0730
olympic lifting
1900-2015
Wednesday
academy
@
0630-0730
olympic lifting
1900-2015
saturday
academy
@
0900-1000
olympic lifting
1000-1115
Academy training
Our Academies are fun and fast. Expect to get sweaty and feel a burn as you get taken through sessions working on strength, fitness, technique and mobility.
Join a
morning or evening
Academy
and train, learn and develop with a team of dedicated members.
Get in touch today.
Olympic
lifting
Focused on the big 3:
the Snatch, Clean and Jerk, this class is for anyone who wants to shift some serious weight and feel like a medallist.
Train with decorated lifters and beginners alike in an inclusive and welcoming environment.
Small group pt
Personal Training sessions in a group/class setting. For those who share similar goals with their friends or just want to train with company, these sessions are tailored and designed to improve your fitness, fast.
From 2 to 8 people per session, let us know your goals today.