jonny selkirk

Growing up on the Cornish coast, Jonny lived a physical life from day dot, largely in the water. It turns out he's not a fish out of it either! 

Taking fitness training and turning his hobby into a full time career has made him want to push himself more and more everyday - you can be SURE he'll push himself as hard as he pushes any client, likely harder. 

 

Coaching people to become a better version of themselves is incredibly satisfying and he sees it as an honour to be trusted with something so pivotal in a person's life. He strives to help people achieve their goals, whether that's in CrossFit, Olympic Weightlifting or just general fitness.

 

His number 1 goal is always to make sure his clients reach the goals they're looking to hit and to start doing things they perhaps thought they never could. 
 

“I’ve been training at 7R and with Jonny for a number of years now and have thoroughly enjoyed every session. The top class training facilities and coaching at 7R, along with the comradery in both the Olympic lifting and MetCon classes really have helped me push myself toward my true potential..” - Jack

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© 2021 7R Performance Ltd. 

Hours of operation 

Please note, we are not an 'open gym' - this is a private training facility where ALL sessions must be booked in advance. This includes members and drop-ins.

 

Find, and book into, our live schedule here. 

contact us

Unit 6 & 8 

Gunnery Terrace

Cornwallis Road

Woolwich

SE18 6SW

hello@7r-gym.com

Tel: 0203 965 6674