One of the founders of 7R, Michael has been a coach for 7 years since leaving Loughborough University with an honours degree in Human Biology.

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In that time he has trained hundreds of clients, from the everyday gym-goer to clients with severe disabilities and several professional athletes performing on the international stage.

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With a hunger for knowledge, Michael strives to deliver the highest standard of coaching to his clients, ensuring they get exactly what they need to progress and fulfil their goals.

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Whether your goal is to transform your body, bounce back from an injury or to see how far you can take your athletic potential, Michael will be there to coach you through every step of the journey.