meet the team
We're a dedicated team of fitness professionals. When you come to a coach at 7R you're talking to a professional who takes your life, character and goals into consideration to help you get from where you are to where you want to be in a realistic time-frame. We don't do 8 week plans, we don't do crash diets, we're not your cheerleaders.
We know that enjoyable training is the way to success. It takes a certain type to carry on training if you hate what you're doing, we will make sure you get from it what you need to justify a commitment. We will improve your life through fitness and we don't think there's a better place in London to do it. You won't regret a decision to get in touch about private coaching - check out some of the testimonials on each coach's page by clicking their picture below.
could this be you?
We are always pleased to see potential group fitness coaches and personal trainers. Please get in touch