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explore Your Potential.


The Training Club

We know fitness is a tool that will make you better at nearly everything.

Losing weight, gaining muscle, getting stronger or faster, excelling at a sport and becoming a healthier, happier person... the answer can lie in our humble four walls. 

An amazing training space, coaches dedicated to helping you improve your life and a family feel to the community that train here sets 7R apart from your typical commercial gym. 

We're ready to help you transform your life.

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© 2021 7R Performance Ltd. 

Hours of operation 

Please note, we are not an 'open gym' - this is a private training facility where ALL sessions must be booked in advance. This includes members and drop-ins.


Find, and book into, our live schedule here. 

contact us

Unit 6 & 8 

Gunnery Terrace

Cornwallis Road


SE18 6SW


Tel: 0203 965 6674