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Hours of operation

Mon-Fri:

06:30 - 14:00

16:00 - 21:00

Saturday:

07:00 - 12:00

Sunday:

08:00 - 13:00

Please note, we are not an 'open gym' - this is a private training facility where ALL sessions must be booked in advance. This includes members and drop-ins.

14:00-16:00 is for Personal Training clients only.

Find, and book into, our live schedule here.

contact us

Unit 6 & 8

Gunnery Terrace

Cornwallis Road

Woolwich

SE18 6SW

hello@7r-gym.com

Tel: 0203 965 6601

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